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‘Because good dental care is the basic requirement for a healthy oral flora.’

Dental Care and Hygine

Why is it essential to take good care of your teeth?

Dental deposits - also known as plaque - disrupt natural oral balance. Therefore, they must be removed regularly and thoroughly. Otherwise there is a risk of tooth decay and inflammation of the gums and the gums. New studies even confirm the link between the condition of the teeth and an increased risk of heart attack, stroke and diabetes.

It has been proven that the state of the oral cavity is half dependent on how correctly and regularly the care of the oral cavity is carried out:
Leftover food contributes to the appearance of soft plaque - a harbinger of caries.
Tartar formed on the surface is one of the causes of gingivitis.
Pathogenic organisms provoke stomatitis - painful small ulcers.
Bacteria release acids that damage the enamel.

At the initial stage, caries passes without symptoms - it can only be detected during preventive examinations. People who visit the dentist, when they no longer have the strength to endure the pain, are often diagnosed with periodontal damage, in many cases it is not possible to save the tooth.

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How can you do oral care at home?

Our experts recommend brushing your teeth in the morning and evening. Our recommendations:

  • The brush should be located at an angle of 45 ° relative to the surface of the teeth - the lateral parts are cleaned with sweeping movements from the gum to the edge + circular, chewing - back and forth;
  • To remove plaque from the tongue, you must use a special scraper - it is found in some toothbrushes;
  • The recommended duration of rinsing your teeth is 2 minutes.

Still confused about proper techniques of oral care? Our experts will be happy to help.

Dental Care and Hygine

What teeth like to "eat"

Balanced diet in proteins, fats and carbohydrates, vitamins and minerals

“chew-intensive” foods such as apples, carrots and nuts

Increased intake of fibrous foods

More consumption of calcium and vitamin D rich foods

Avoid frequent snacks

Avoid excessive consumption of sweets and muffins.

A pregnant woman should pay more attention to nutrition: the bones of the fetus are formed at 6-8 weeks, and what the expectant mother eats has a direct effect on the baby's teeth.

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Dental Care and Hygine

How can professional teeth cleaning help?

Even with all of the above brushing actions, bacteria, tartar, and inflammation can still spread. This is where our dentists has to deal with. Early detection can save you from tooth extraction. With professional teeth cleaning, the teeth are cleaned and cared for intensively with special instruments. This comprises several steps:

  • Thorough investigation
  • Removal of hard and soft deposits such as tartar and plaque
  • Polishing the tooth surfaces
  • Fluoridation
  • Advice on daily oral hygiene

The result is a radiant smile - and clean, healthy teeth that are not only well cared for, but also look like that.. Our tip for a healthy mouth: Make sure you have regular check-ups and professional teeth cleaning. Ideally twice a year, more often if you have problems with inflammation and oral hygiene. Your teeth will thank you for it - with long health into old age.

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How is the process of Professional cleaning done?

Stages of professional teeth cleaning:

1. Examination: during this the periodontist dentist determines the parotondologic status, namely:
the presence of supragingival, subgingival dental deposits,
Condition of periodontal tissues.

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Before treatment

2. Antiseptic treatment of the patient's oral cavity by a periodontist.

3. Scaling To do this, our dentists uses an ultrasonic scaler - cleaning the teeth with ultrasound. Hand tools can be used that do not damage tooth enamel. If necessary, work with an ultrasound device - ultrasonic cleaning of teeth - can be carried out under local anesthesia.

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4. The next stage is air-abrasive polishing.

The next stage of teeth cleaning is the removal of dental plaque, carried out by a sandblasting machine that removes pigmented plaque from the teeth formed from food dyes (coffee, tea, red wine) and nicotine. A jet of aerosol under pressure is directed to the tooth, removing plaque even in hard-to-reach places (fissures, proximal surfaces of teeth).

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5. Final polishing of each tooth.

To prevent the formation of new plaque, the cleaned surfaces of the teeth must be polished using rubber cups and pastes, with strict adherence to the order of alternating polishing pastes (from a coarse abrasive to a fine-grained fluoride-containing paste.

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6. Coating the teeth with preparations containing calcium and fluoride to strengthen the enamel of the teeth.

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Frequently Asked Questions

Soft bristles should be chosen to ensure that gums are not damaged while brushing the teeth. Hard bristles can damage the gums and teeth in long run. Also care should be taken not to apply excessive pressure while brushing the teeth.
Mouthwashes can be used as an adjunct to tooth brushing to freshen breath and manage teeth sensitivity but not as a replacement. Consult our dentists for best recommendation of mouthwash according to your need.
The procedure of preparing your tooth is performed under local anaesthesia so you are unlikely to feel anything. A little discomfort is expected after anaesthesia wards off but it will go off in a day or two.
There are areas in your teeth which might not be accessible to regular brushing. These areas can be cleaned by regular dental visits and also hidden dental problems can be detected.